A-Drift Sound Bath with Emma and Paul Cartwright

It’s time to slow down your body and mind. A-Drift Sound, Breath and Movement offers you the opportunity to come home to your body through gentle yoga with the support of sound.

You will enter into a space of live ambient music by Paul. This sets the tone for the session ahead, weaving a tapestry of ambient soundscapes to soothe the soul.

Emma will guide you through a slow, gentle flow with pranayama followed by a long, rejuvenating relaxation with the healing vibrations of singing bowls.

You will leave feeling deeply connected to yourself and the world with the healing power of music and coming together as community.

Expect space, support and room for reflection with a herbal tea.

Where - The Habitat Space - 328 Waverley Road, Malvern East

When - Sat 15th November 2 -3.15pm

Money Exchange - $70

Bring - Yoga mat (also available at studio).

This Workshop has reached full capacity. More dates to be announced soon.