A-Drift Sound, Breath and Movement offers you the opportunity to come home to your body through gentle yoga with the support of sound.

You will enter into a space of live ambient music by Paul. This sets the tone for the session ahead, weaving a tapestry of ambient soundscapes to soothe the soul.

Emma will guide you through a slow, gentle yoga flow with pranayama followed by a long, rejuvenating relaxation with the healing vibrations of singing bowls.

You will leave feeling deeply connected to yourself and the world with the healing power of music and coming together as community.

Expect space, support and room for reflection with a herbal tea.

About A-Drift

A-Drift is the union of 2 artistic career paths.

For over 30 years Emma has followed her wholistic journey as a healer and yoga teacher. She brings a wealth of knowledge and experience in the areas of Yoga (including Hatha, Yin, Tantra, Aerial and Himalayan Breath Work), as well as Meditation and Craniosacral Therapy. All of these elements weave together to create a compassionate, loving and nurturing environment.

Paul has spent the last four decades in the music industry. A talented multi-instrumentalist, he has recorded and toured both nationally and internationally with a wide range of artists and musical styles.  Paul’s love of ambient music has been the backbone of his musical fingerprint. It continues to be the guiding light of his musical creativity. He provides both a sonic foundation, as well as complimenting the wholistic and healing qualities of the session.

March Sound Bath

Friday 6th March

Soft Focus House (Fitzroy) Address to be advised upon booking confirmation.

Time - 7pm - 8.30pm (arrive 15 mins prior).

Cost - $40

Please bring yoga mat, blankets, cushions for your comfort.